Frequently Asked Questions:

What are play therapy and creative arts counselling?
Play therapy uses play as the main way children communicate and process what's going on for them — it works the way talking does for adults. Creative arts counselling uses art-making and storytelling in a similar way, and often suits older children and teens who want a less direct way in.
 

How do you know if your child needs this?
Common concerns include anxiety, changes at home, grief, difficulty regulating emotions and social withdrawal. If you're unsure, please email me and we can arrange to talk it through.

​

How long does therapy take? This varies from person to person— some families see some hoped-for changes within a few months, while others benefit from longer-term support. This is something we will discuss  together after the initial few sessions.

What happens in a session? Every young person is different, so sessions run differently depending on their age, personality, and what's going on for them. That might mean sandtray work, drawing, storytelling, or movement with a younger child, or more independent creative expression and conversation with a teenager. I prioritise  establishing a secure therapeutic relationship with your child. I will meet them wherever they are at and we will work at their pace; so each session is tailored to their individual needs.

​

Are sessions confidential?

Generally, yes. The therapy room is your child's space. However their safety is paramount, so I will always explain clearly to them that if I have any concerns for their safety, I am required to follow my safeguarding policy and share my concerns.

Do parents need to be involved?

I like to work closely with parents because I believe that real change happens when your child's whole 'system' can  collaborate. So you will always be part of the process — informed, involved, and supported. 

As a separate offering, I provide a non-judgmental space to explore your concerns about your child's emotional wellbeing. This can be a one-off or a more regular arrangement, either online or face to face.

How do I get started?

Please click the 'contact' button below to  book your free introductory chat with me:

​

 

​

​